Apple a DayAn Apple a Day, Hope on the Way.

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Help is closer than you think.

🏠 Need help today? Explore free resources for shelter, housing, meals, healthcare, employment, and support services near you.

🍎 Apple a Day

Your daily journal of free help in San Diego.

Welcome — if you need help today, you are in the right place. Apple a Day brings together 129 free services in San Diego County: free food, shelter, medical care, showers, and more. An apple a day keeps the doctor away, and a little help today can keep hope alive. Everything listed here is free for the people who need it.

What do you need right now?

Food

Shelter Tonight

Medical Care

Showers & Hygiene

Clothes

Jobs

Classes

A Bed & Housing Help

Get a food card or medical coverage

Get a Food Card (EBT)

Get Medical Coverage

Call 2-1-1

Make a Request

Are You a Company?

Want to publish your service? Sign up in 1, 2, 3 steps and add your service, so all people can find you today. Thank you for helping. Free forever. Two minutes to add. We check every listing.

San Diego

Every service here is in San Diego County. 129 free services, one tap away.

Browse San Diego help

All other help

Babies & Families

Benefits & Money

Cooling & Warming Centers

Domestic Violence

Free Stuff & Phones

Get Help Now

Harm Reduction & Naloxone

ID & Documents

Jobs & Training

Laundry & Hygiene

Legal Aid & Clean Slate

Libraries

Libraries as Help Points

Mail

Pets

Recovery & Detox

Safe Parking

Storage & Transport

Stores That Donate Goods

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